There is much confusion about spiritual "energy." Every culture has a name for it.
It may be called n/nom, mana, kundalini, chi, qi, prana, or energy. It serves a purpose to bring health, strength, vitality, peace, joy, and many other "fruits."
Christians refer to spiritual energy as the Holy Ghost. The fruits of the spirit are common to all cultures and are available in great abundance to those who seek and ask.
I like this quote (and article) by Keith K. Hilbig:
"When we invite the Holy Ghost to fill our minds with light and knowledge, He 'quickens' us, that is to say, enlightens and enlivens the inner man or woman. As a result we notice a measurable difference in our soul. We feel strengthened, filled with peace and joy. We possess spiritual energy and enthusiasm, both of which enhance our natural abilities. We can accomplish more than we otherwise could do on our own. We yearn to become a holier person." Keith K. Hilbig, "Quench Not the Spirit Which Quickens the Inner Man," Ensign, Nov. 2007, 38
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